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'Relentless' B.C. ultra athlete makes history in Italy

Shanda Hill became the first woman to complete the Triple Deca Continuous Triathlon in La Garda, Italy Oct. 11
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Vernon's Shanda Hill became the first woman to finish the Triple Deca Ultra Continuous Triathlon in La Garda, Italy, on Friday night, Oct. 11, 2024.

After 41 days, Vernon's Shanda Hill has done something no other woman in history has achieved. 

Carrying a Canadian flag as her country's anthem played, an elated Hill crossed the finish line at the Triple Deca Continuous Triathlon in La Garda, Italy around 10 p.m. Pacific time Friday, Oct. 11. 

She's the first woman to ever conquer the race, a gruelling endurance test which sees athletes swim 114 kilometres before going 5,400 kms on the bike, and finishing with a 1,266-km run. 

"From the moment she hit the water on September 1st, she was relentless—swimming 114 km over 96 gruelling hours. She fought through the exhaustion and pain, but that was only the beginning. Next came the bike—5,400 km over 18 long days, each demanding more from her than the last. And when most would have nothing left, Shanda laced up her shoes and ran 1,266 km. Step after step, hour after hour, she ran. And today, she crossed the finish line," Hill's partner, Jacs Spence, wrote on the , where he's been chronicling Hill's amazing journey. 

Hill finished the race fifth overall in just over 974 hours. She now holds the record for the most IUTA iron-distance triathlons with 135 in just 11 events. 

"There are no words for the distances she’s covered and the sheer mental and physical strength it took. And yet, she did it with the same unshakable spirit that’s inspired us all," Spence wrote.

"It’s hard to even grasp the magnitude of this achievement, but one thing is sure: we are all better for knowing her and witnessing her journey. Shanda, you’re not just an athlete but a force of nature. Thank you for showing us what true resilience looks like. We are in awe of you. Always."

Spence gave a shout-out to all the people who have been following Shanda's journey and giving her their support.

"Your encouragement was fuel for this fight."

Hill is also the first person in history to complete three Double Deca triathlons, each of which is equal to 20 Ironman races. 



Brendan Shykora

About the Author: Brendan Shykora

I started at the Morning Star as a carrier at the age of 8. In 2019 graduated from the Master of Journalism program at Carleton University.
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