On December 19, 2012, Richard Bone heard a sentence most people hope to never encounter 鈥� words he would go onto hear seven more times in his life.

鈥淵ou have cancer.鈥�

In 2013, doctors discovered four inoperable lymph node tumours in Bone鈥檚 heart. The Ponoka man was told there was a five per cent chance of making it past one year.

Ten years later, he鈥檚 still fighting 鈥� living his life by the mantra: 鈥業 may have cancer, but cancer doesn鈥檛 have me.鈥�

Bone grew up in the 1970s, and like many adults today spent much of his childhood outside, biking around during the day with expectations to return home by the time the streetlights came on.

鈥淚f you wanted to get around, you hopped on your bike and got around,鈥� he said.

鈥淚 never had a video game. The first Atari? My dad said 鈥榥o, not on my television,鈥� so it was outside. Go fishing, go to the beach, get out.鈥�

Today, he鈥檚 using his love for cycling towards both a personal and global cause, taking part in the Great Cycling Challenge.

He first set to participate in 2021, but was unable to finish his goal due to health reasons. He鈥檚 participated yearly since, but has yet to fully complete his set goals.

This year, he told Black Press Media in a phone interview he鈥檚 just going to go for it. So far he鈥檚 raised $3,189 out of his $5,000 goal, all donations earmarked for SickKids, organization that focuses on healthcare for children in Canada.

The challenge works by registering online and then tracking kilometers with an app. Distance can be clocked either on a stationary bike or out on the road all throughout the month of August. Ride goals are completely up to the participant, and they do not have to be hit in one single ride. All kilometers will count as long as they鈥檙e logged between Aug. 1 to 30.

Bone is planning to cycle from Canmore to Vancouver, or roughly 1,500 kilometres. His final destination is the Terry Fox memorial at BC Place, and he expects to take approximately three weeks to arrive.

Though most may not associate an almost annual tradition of cancer diagnoses with motivation, Bone has been doing his best to live his life as much as he can. One of his biggest motivators is his granddaughter.

鈥淥ne of the things that got to me was that I didn鈥檛 have any granddkids, I was only 42. In 2016, our granddaughter was born. So then it became 鈥業 have to see her first birthday鈥�, and that it became 鈥業 have to be there for her first day of school鈥�, and it just goes on,鈥� he said.

鈥淢y little bug, I call her. She came home from the hospital in a little ladybug onesie. She鈥檚 a big reason to keep going, to see her next stage of life.鈥�

His wife has also been a source of motivation and support, and he said he wants to stick around to make sure she can enjoy some of her retirement, and share some of that time with her.

Bone鈥檚 advice to anyone who may be starting out in the position he was in back in 2012 is to try and stay positive as much as possible, and to remember to take care.

鈥淒on鈥檛 focus on the negative, look forward to tomorrow. Take naps when you need to nap, and don鈥檛 be afraid to ask for help,鈥� he said.

鈥淕o live your life. You鈥檙e not dead until you鈥檙e dead.鈥�