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Cult of Cold: B.C. barber hoists power of cold-plunges to find empowerment

Leisha MacLennan created the cult of cold
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Leisha MacLennan began the Cold Water Cult, though she said she takes no credit for the organic growth of the group. Photo by Leisha MacLennan

By Jasper Myers

A swim in the cold water of the Oyster River on Vancouver Island is how Leisha MacLennan starts her day and has been for more than 550 days since the beginning of February.

Her first swim was July 28, 2021. MacLennan is a barber who owns Black Creek Barber, which she operates out of her house, and began the Cold Water Cult, though she said she takes no credit for the organic growth of the group.

MacLennan opened Black Creek Barber in the summer 2022 on a part-time basis before taking it on full-time in September 2022. Before becoming a barber, MacLennan used to be an industrial climber in Fort McMurray, but when she had her daughter she needed to find something else.

鈥淚 had to totally retrain and find something that was suitable for mom life,鈥 said MacLennan. 鈥淎s much as I love the job it just wasn鈥檛 feasible to be a full-time mom and work out of town anymore.鈥

She thought about heavy machinery before landing on barbering. She went to the London School of Barbering and worked at other barber shops before starting her own.

Taking on her own business full-time, although a bit scary at first, felt better for MacLennan.

鈥淚t felt so much better, it makes you hustle harder,鈥 said MacLennan. 鈥淚 find chair rental and self-employment makes you hustle harder, makes you work harder, because if you鈥檙e not doing anything鈥ou鈥檙e literally not making money.鈥

She also wanted to be home with her daughter and family more, and opening her business allows her to do that.

鈥淚t鈥檚 so nice. My daughter takes the bus in the morning now, she takes the bus home. One time she chose the bus over me picking her up on the Harley.鈥

She also loves working for herself because she has more flexibility in her schedule.

鈥淲hen I have gaps in my schedule I don鈥檛 have to get up at the crack of dawn, I can go swim down at the [Oyster] river,鈥 said MacLennan.

The first time MacLennan decided to go for a dip in the cold water she took her camera and recorded it. She said she wanted to see how long she could stay in, and then something else happened.

鈥淎fter having my daughter I鈥檝e been heavier,鈥 she said. 鈥淓very time I would see a picture of me, my self-esteem would go out the window completely because I didn鈥檛 look like the way I used to look鈥atching myself on those videos, it gets me comfortable with how I look and it makes my brain go 鈥榯here鈥檚 nothing wrong with this, you鈥檙e good.鈥 鈥

As she started swimming every day and going out to more places, she found it really nice to find other people doing the same. On Oct. 31, 2022, the Cold Water Cult was born with five people in the water for an inaugural swim.

鈥淓veryone in the group, they鈥檙e like magnets, they get along so well,鈥 she said. 鈥淲e鈥檝e started to arrange what we call field trips because we meet at Saratoga and go there every day鈥nd when you鈥檙e there every day you kind of want to switch it up.鈥

MacLennan said the growth for the group was very organic and there are now groups for Comox, Nanaimo and a small one in Vancouver.

MacLennan said there are days she just doesn鈥檛 want to go swimming, but she forces herself to and is always happy she went.

鈥淚f I don鈥檛 do my swim in the morning, my day is drastically different than if I do it in the morning,鈥 MacLennan said. 鈥淚 find I鈥檓 crabby if I don鈥檛 do it鈥hen you go in the water your brain goes into survival mode and that鈥檚 the only thing that matters. So depression, anxiety, whatever you鈥檙e stressing about just kind of disappears while you鈥檙e in there.鈥

This story is part of the Comox Valley Record鈥檚 spring edition of Trio Magazine, which can be viewed .



photos@comoxvalleyrecord.com

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